A very Merry Christmas from me to you.
I'm sorry to have been absent for such a long time, and absent from your blogs too,
it wasn't my intention to be away so long.
We had a little life hiccup mid- October which rather threw me into a tailspin.
Nothing too worry about, no illness or worse.
I really needed to hide for a bit but now what I need to do is to give myself a good shake, an even bigger talking to and get back to real life!
I've never been a person prone to "low" moments but I was completely thrown for a while, menopausal hormones possibly made things worse!
I aim to recharge over Christmas and be back to my normal self in the New Year.
Many thanks to everyone who contacted me, either by commenting or by email, you truly are some lovely people and it was very much appreciated.
It really helped to have real-life friends around and many blog-friends at the other end of the pc.
Just to put a positive spin on things, I've lost nearly a stone in weight so every cloud........
Now pass me the double chocolate, steamed, melting-in-the-middle pudding!!
Sending lots of love & see you in 2015!
Jay
xxx
Sending you a big Christmas hug! Suzy xo
ReplyDeleteGlad you survived whatever was out to lay you low. Hard way to lose weight, but nice to lose it. Hope you have a Merry Christmas.
ReplyDeleteLovely to read this and discover you're ok, alive and kicking etc Jay.
ReplyDeleteI hope you and those cricket fanatics of yours have a very merry Christmas and that there are no " hiccups" to contend with in 2015 x
I am glad to hear from you. I hope that the new year will bring only good things your way. Yes, those hormones!! Happy Christmas! xx
ReplyDeleteHave a great Christmas, enjoy the chocolate and take care.
ReplyDeleteHello Jay, it is good to see you again. Thank you so much for your lovely handmade card, it is blue tacked onto my living room door. Enjoy your double chocolate steamed melting in the middle pudding. Please do share the recipe if you have a moment between bites. Happy Christmas to you and yours. Christina xx
ReplyDeleteThis comment has been removed by a blog administrator.
ReplyDeleteHi Jay.....
ReplyDeleteGreat to hear from you.....
Merriest Christmas to you and yours...
See you soon...
Cheers!
Linda :o)
Sorry to hear things have been tricky, I do hope all is well soon. I hope you and yours have a wonderful Christmas and a very happy New Year. And enjoy that pudding! CJ xx
ReplyDeleteGood to have you back, savour every moment of that pudding, and here's wishing you a merry Christmas and all that is good for the new year ahead. Hugs xx
ReplyDeleteWeight loss is a positive thing about low spells ! I hope you are feeling much brighter now. & can enjoy Christmas.
ReplyDeleteWe all have heavy colds & sore throats - it's a bug fest !
wishing you a very happy Christmas x
Merry Christmas to you and yours. Take good care of yourself and I look forward to seeing you back in blogland in 2015. x
ReplyDeleteOh Jay, life is never easy is it? And those darn hormones do not help a bit. Wishing you peace and stability. Merry Christmas,
ReplyDeleteMeredith
Ah I've only just seen this. Have missed your blogs but relieved you are back. Sorry things haven't been easy for you.
ReplyDeleteSorry to hear things were a bit of a jumble for a while, lovely to see a post from you.
ReplyDeleteHope you all had a marvellous Christmas and best wishes for the new year.
Lisa x
Wishing you a happy new year and hope life will get easier after the last few months. Sarah x
ReplyDeleteJay! So nice to see you back! I'm sorry that you have had stress in your life. That being said, I think you have done the right thing by having a break and regrouping. I'm glad you shared the hormonal thing... I have had so many hot flashes as of late, I'm pretty sure that I'm about to melt! And it's freezing out!
ReplyDeleteI hope that 2015 brings you nothing but peace my friend. I also really hope that we get to meet up!
Much love,
Tammy
I'm undeniably frustrated with struggling to search out relevant and brilliant Formula 41 Extremecommentary on this subject. Everybody now goes to the very far extremes to either drive home their viewpoint that either: everyone else in the planet is wrong, or two that everyone but them does not really understand the situation. Many thank you for your succinct, applicable insight.
ReplyDeletehttp://www.healthcaresdiscussion.com/formula-41-extreme/
Lumera Eye Serum Make your home feel like it is part of you! As we age, we may feel differently about our home than we originally intended. If you have moved to a new home, use special things around your living space that make you feel welcome and comfortable.
ReplyDeleteRead More: - http://www.wecareskincare.com/lumera-eye-serum/
Black Label NO Stick to a realistic schedule when you are trying to build muscle to reduce the risk of injury. If you are just a beginner, engage in difficult workouts no more than two times a week; if you have been doing it for a while, you can add an additional day to your rotation.
ReplyDeleteRead More >>> http://www.supplementsdeal.com/black-label-no/
I am not really sure if greatest procedures have emerged around things like that, but I am sure that your good job is clearly identified. TestoEdge 20 I was thinking if you offer any subscription to your RSS feeds as I would be very interested but i cant find any link to join here.Where is it?How do you make a site look this awesome. Email me if you get the chance and share your wisdom. Id be thankful! http://www.supplements4help.com/testoedge20/
ReplyDeletePure Testo Xplode Be careful of which methods you use, as some of them can be ineffective. You can risk serious injury by doing neck work, dips and split squats which can involve dangerous joint positions. Instead, use heavier weights primarily for exercises such as rows, presses, deadlifts and squats.
ReplyDeleteOro Lift Skin Cream Sunscreen is essential for proper skin care. The sun can be extremely dangerous for your skin. Applying sunscreen before applying foundation can help you avoid a great deal of the damage that the sun can inflict. You can also purchase foundation that already has SPF in it.
ReplyDeleteRead More >>> http://www.wecareskincare.com/oro-lift/
Oro Lift Skin Care If your skin has been exhibiting serious aging effects lately, it's time to get to the dermatologist for an anti-aging cream. There are several scientifically validated creams that can counteract the effects of aging on the skin. Be careful what you use; however, as many creams interact with many other medications and conditions.
ReplyDeleteRead More >>> http://www.dermascoopsite.com/oro-lift-skin-care/
Pure Testo Xplode Building muscle will require you to eat more of a variety of foods. You will want to focus on eating enough for you to gain roughly a pound each week. Research ways to bump up your calories, and if after about two weeks you have not gained any weight, you may want to raise the number of calories you are eating again.
ReplyDeleteRead More >>>> http://www.musclehealthfitness.com/pure-testo-xplode/
Elevate GF One effective strategy is to mix up the kind of grip in the back. Use a mixed or staged grip to perform rack pulls or deadlifts to achieve greater strength. A staggered grip will help you twist the bar in a singular direction, while at the same time, your underhand twists the bar in another direction. This type of grip will prevent the bar from moving during lifts.
ReplyDeleteRead More >>> http://www.supplementsdeal.com/elevate-gf/
Utopian Cleanse 360 When sitting at your desk, you can do exercises for your stomach. The primary muscle that we need to work on when we are focused on flattening our abdomens is the transversus abdominis. Suck your stomach in as much as possible, hold it and breathe out a couple of times. This is an exercise you can easily do anywhere to get rid of your tummy fat.
ReplyDeleteRead More >>> http://www.tophealthresource.com/utopian-cleanse-360/
TESTO FACTOR X To get the most from your workouts, figure out your limit and go beyond it, not stopping until you are totally wiped out. When completing a set of exercises, keep pushing yourself until you cannot complete another push-up or lift the bar one more time. You can reduce the number of reps in each set to allow yourself to truly push to your maximum.
ReplyDeleteRead Moe >>> http://www.supplementsdeal.com/testo-factor-x/
I have been meaning to post about something like this on one of my blogs and this has given me an idea.Pure Testo Xplode Thanks.Nobody in life gets exactly what they thought they were going to get. But if you work really hard and you're kind, amazing things will happen.http://www.healthcaresups.com/pure-testo-xplode/
ReplyDeleteTake a good look at your body, and determine what is and isn't feasible when it comes to building muscle. When you start from here, you can safely set targets for your workout. When doing this evaluation, focus on your composition and body weight. T-Complex
ReplyDeleteRead More>>>> http://www.muscleperfect.com/t-complex/
T Complex Testosterone Booster If you want to get toned, then use lower weights and more reps and sets. For best results, do 15 or more reps per set, with a rest break of no more than 60 seconds per set. By doing this, you are letting your lactic acids flow, which in turn, helps muscle growth.
ReplyDeleteRead More >>> http://www.muscleperfect.com/t-complex/
T Complex Testosterone Booster One of the most important things you can do to aid in muscle building is to stretch after working out. If you are under the age of 40, every stretch should be held for a minimum of 30 seconds. Older people--those over the age of 40--should hold each stretch for a minute or longer. This will work to prevent any injuries from happening after you have worked your muscles.
ReplyDeleteRead More >>> http://www.muscleperfect.com/t-complex/
Alpha XTRM Eat before you workout and also eat after. Before your workout routine, you should consume a high protein snack. The more advanced your routine, the more you will be able to gauge the amount of protein for each meal to give your body the best fuel to work out.
ReplyDeleteRead More >>> http://www.muscleperfect.com/alpha-xtrm/
No BS and written well, thank you for the postHowdy this is kind of of off topic but I was wanting to know if blogs use WYSIWYG Intellux editors or if you have to manually code with HTML. Im starting a blog soon but have no coding expertise so I wanted to get guidance from someone with experience. Any help would be enormously appreciated!http://www.healthcaresups.com/intellux/
ReplyDeleteIf you are looking Best Packers and Movers so Visit at :
ReplyDeletePackers and Movers in Hyderabad
Packers and Movers in Chennai
Packers and Movers in Delhi
Packers and Movers in Gurgaon
That helps to buildup muscle for the knee along with thigh areas skip with regard to rounds a good time throughout the free time it is highly recommended to help alternate these different workouts routines regarding all the targeted areas of the body on a great daily basis for example your own exercise ball is actually performed Ageless Alpha at monday subsequently your own dumbbells lifts with tuesday after that skipping in wednesday then progress the cycle for the rest of any week alternating an some other exercise on a good various other day in weekends get your own kids intended for the walk for the park simply just for you to increase your current metabolism rate musclebuilding is actually zero prolonged just intended for task women or female celebrities even busy housewives deserve an opportunity to help retail outlet good for themselveswith.
ReplyDeletehttp://www.healthybeats.net/ageless-alpha.html
Lemon juice: we all recognize that lemons are excessive in acidity. It allows drying the pores and skinning and taking away blackheads. Lemon is thought to offer a calming effect on the skin and nutrition C keeps glowing skin.
ReplyDeletehttp://www.tenedonlineshop.com/derma-vibrance/
This comment has been removed by the author.
ReplyDelete